The Stress & Thyroid Naturopath.
Nervous system regulation
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Mindset
🪴 Auckland Naturopath & Medical Herbalist | Online consultations across New Zealand
Helping busy women recover their energy, support thyroid health, and find their calm again.
020 401 22853
Welcome
Symptoms are the language of the body – and it’s asking for support. There is hope, believe me.
If you’ve been struggling with thyroid symptoms yet keep being told everything looks ‘fine’, you’re in the right place. I’m Lauren, a women’s health advocate with a deep passion for helping women find their way back to feeling clear, energised, and like themselves again—even after months or years of feeling flat, foggy, and exhausted.
The thyroid gland helps regulate nearly every system in your body—and when it's out of balance, nothing feels simple. Energy, mood, weight, and stress tolerance all become harder to manage, and your body no longer feels like a place you can trust.
Hypothyroidism Hashimoto’s
Hyperthyroidism, Grave’s
Postpartum Thyroiditis
Viral Thyroiditis
Thyroid Nodules
Thyroidectomy Care
Stress Care
Hormonal Support
Gut + Liver Support
Book now →
Book now →
Hypothyroid + Hashimoto’s
Hyperthyroid + Grave’s
Postpartum + Viral Thyroiditis
Thyroid Nodules
Pre + Post Thyroidectomy Care
Stress Care
Hormonal Support
Gut + Liver Support
Clinical focus
Highly personalised, targeted treatment, implemented one step at a time to remove overwhelm
Carry forward new mindsets, dietary and lifestyle strategies for life-long health and longevity
Comprehensive assessment to help identify the underlying drivers to your thyroid or adrenal imbalance
We’re leaving “it’s just your age”, “your labs are normal”, “it’s just stress” and “eat less, move more” in the rear-view mirror. It’s time now to feel fully seen, and receive the care you deserve.
The support you've been looking for
Test don’t guess • Evidence-based, root cause approach • Food first • Educate to empower
Test don’t guess
•
Evidence-based
•
root cause approach
•
Food first
•
Educate to empower
🌼 St John's wort: Mood lifter
Naturopath, Medical Herbalist, Nutritionist, Coach
Lauren Glucina
Lauren Glucina
Hope-giver, herb-peddler, women’s health cheerleader. Read my professional bio here.
I’m Lauren. Auckland Naturopath committed to excellence and helping you reach your health goals and beyond.
Your Practitioner
Hope-giver, herb-peddler, women’s health cheerleader. Read my professional bio here.
Naturopath, Medical Herbalist,
Nutritionist, Coach
Join my 8-week online program for an evidence-based, proven step-by-step approach to restoring energy, balancing moods, hormones and weight without the sacrifice.
Burnout
Breaking
Signature program
Feel like you need individual care?
Book a 1:1 consult for tailored care that supports your thyroid, stress response, and gut health. Online consults available nationwide.
Naturopathy consults
Consultations
Work with me 1:1
Tired of feeling flat, foggy, and exhausted? This package gets to the root causes of hypothyroidism and Hashimoto’s—high-touch care designed for focused, accelerated healing.
Tired of feeling flat, foggy, and exhausted? This package gets to the root causes of hypothyroidism and Hashimoto’s—high-touch care designed for accelerated healing.
Thyroid Revival
3-Month package
Work with me
"
health, helping me shift my mindset and regulate my body back to a healthier, more balanced state. It may sound simple, but the changes I’ve experienced have been life-changing.
I would highly recommend Lauren to anyone struggling with persistent health concerns who is ready to get to the root cause and truly improve their vitality. She is an exceptional guide on the path to healing.
health, helping me shift my mindset and regulate my body back to a healthier, more balanced state. It may sound simple, but the changes I’ve experienced have been life-changing.
I would highly recommend Lauren to anyone struggling with persistent health concerns who is ready to get to the root cause and truly improve their vitality. She is an exceptional guide on the path to healing.
Lauren is a truly talented and deeply caring naturopath who has had a profound impact on my health and well-being. With her extensive knowledge and natural healing abilities, she has helped me navigate a range of complex health issues—something that had felt overwhelming before I found her support.
What sets Lauren apart is not just her clinical expertise, but her holistic and compassionate approach. She took the time to understand both the physical and emotional aspects of my
Lauren is a truly talented and deeply caring naturopath who has had a profound impact on my health and well-being. With her extensive knowledge and natural healing abilities, she has helped me navigate a range of complex health issues—something that had felt overwhelming before I found her support.
What sets Lauren apart is not just her clinical expertise, but her holistic and compassionate approach. She took the time to understand both the physical and emotional aspects of my
– BLAKE. A
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