Your thyroid is the powerhouse of your metabolism, but it can only operate at its best with the right nutrients. Among the many vitamins and minerals that contribute to thyroid function, three stand out for their critical roles: selenium, zinc, and iodine. Each of these nutrients plays a unique part in supporting thyroid health, from […]
Your thyroid is the powerhouse of your metabolism, but it can only operate at its best with the right nutrients. Among the many vitamins and minerals that contribute to thyroid function, three stand out for their critical roles: selenium, zinc, and iodine. Each of these nutrients plays a unique part in supporting thyroid health, from […]
Learn about the three-legged stool of autoimmunity, a powerful analogy that explains the interplay of genetics, environmental factors, and leaky gut in the development of autoimmune diseases. Autoimmune thyroid disease is a common autoimmune condition in New Zealand, particularly among women, with circulating antibodies detected in about 15% of the population [Source]. Autoimmunity occurs when […]
Learn about the three-legged stool of autoimmunity, a powerful analogy that explains the interplay of genetics, environmental factors, and leaky gut in the development of autoimmune diseases. Autoimmune thyroid disease is a common autoimmune condition in New Zealand, particularly among women, with circulating antibodies detected in about 15% of the population [Source]. Autoimmunity occurs when […]
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Welcome πΈ This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
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