Don't settle for feeling sick, exausted and stuck!
As a degree-qualified Naturopath, I offer evidence-based, holistic support for a wide range of health concerns. Over years of advanced training and clinical experience, I have developed expertise in thyroid health and stress-related conditions—including nervous system dysregulation, burnout, and adrenal dysfunction.
I also work extensively with women’s hormonal health across the lifespan, as well as metabolic health, complex gut issues, immune imbalances, and more.
Hashimoto's thyroiditis
Graves' disease
Postpartum thyroiditis
Thyroid nodules
Thyroid-related fatigue, brain fog, anxiety,
weight changes and hair loss
Nutritional and lifestyle support for optimal
thyroid function
Gut and detox support
Adrenal dysfunction (burnout)
Anxiety, depression
Mindset shifts
Insomnia
Cognitive impairment (e.g. brain fog)
Fatigue, chronic fatigue syndrome
Metabolic dysfunction
Weight management challenges
Nutrition counselling
Holistic
Thyroid Care
Adrenal & Nervous System Care
Clinical Focus
Hashimotos thyroiditis, Graves disease
Postpartum thyroiditis
Thyroid nodules
Thyroid-related fatigue, brain fog, anxiety, weight changes and hair loss
Nutritional and lifestyle support for optimal thyroid function
Gut and detox support
Thyroid Care
Adrenal dysfunction (burnout)
Anxiety, depression
Mindset shifts
Insomnia
Cognitive impairment (brain fog)
Fatigue, chronic fatigue syndrome
Metabolic dysfunction
Weight management challenges
Nutrition counselling
Adrenal & Nervous System Care
Clinical Focus
– KIM. O
"
Working with Lauren has given me a clearer picture of my overall health and a genuine sense of empowerment.
In the past, I relied on a scattergun approach—trying various supplements, diet changes, and consulting multiple doctors—with little lasting success.
Lauren, however, uses a holistic approach grounded in thorough testing and targeted strategies to develop a personalised plan that truly works.
Her incredible depth of knowledge, combined with her warm and serene nature, creates a supportive space where I feel truly supported.
For the first time, I have a clear path forward—and that makes all the difference.
"
The panic attacks disappeared some weeks ago and I've been sleeping really well for weeks now. My digestive system feel much better and is working normally now. I think you were right about some residual inflammation from the gastric virus and the supplements have helped clear that up!
–D.S
I think this all helps me with controlling stress levels but also with immunity… last week I picked up some cold from my son, but I was feeling so much better with less symptoms than usual.
–A.A
My symptoms have markedly improved. Bloating hugely reduced (and returned when I did have some gluten) and my constipation has been a lot better too.
–R.M
Been trying my best to get my morning protein in and all the good macronutrients and vegetables with each meal. I have noticed how much more full I am after meals and can last very well between meals without snacking or feeling hungry most of the time which has been great too.
–J.S
I'm feeling a big difference since having the herbal mix. A bit more energy... sleeping better... so, even though it tastes awful, I want to keep having the mix.
–R.C
My skin has gotten so much better since coming home, it’s insane. I am not breaking out at all I just have scaring.
–M.S
Got a lot from your explanation of the vagus nerve as well as breathing exercises and calming technique so thanks for spending time talking on that.
–J.K
I found you to be very thorough and professional in your interaction with me.
–J.B
Thanks so much for yesterday, you’re great at what you do ☺️
–N.O
Great news!!! My h.pylori test came back negative! I’m beyond thrilled 🤩
–K.O
Lauren does not see minors under the age of 18, fertility or cancer patients. Consults are limited to Australian and New Zealand residents and are conducted online.
Ready to start?
- High stress, exhaustion
- Anxiety, overwhelm, brain fog
- Digestive distress, weight gain
- Loss of motivation, productivity, creativity, joy
Book in your initial consult below or email me with any queries. I look forward to working with you!
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