You know that moment when a colleague asks a simple question and you want to snap? Or when you’re staring at your inbox and feel tears prickling behind your eyes, even though it’s just an email? When you cancel plans again because you simply can’t muster the energy to show up and be “on,” then […]
You know that moment when a colleague asks a simple question and you want to snap? Or when you’re staring at your inbox and feel tears prickling behind your eyes, even though it’s just an email? When you cancel plans again because you simply can’t muster the energy to show up and be “on,” then […]
Ever gotten blood work back showing elevated thyroid antibodies and wondered what on earth that means? You’re not alone. These mysterious markers can feel confusing—but understanding them is simpler than you might think, and incredibly important for your long-term health. Think of thyroid antibodies as your immune system’s “wanted posters.” Normally, your immune system protects […]
Ever gotten blood work back showing elevated thyroid antibodies and wondered what on earth that means? You’re not alone. These mysterious markers can feel confusing—but understanding them is simpler than you might think, and incredibly important for your long-term health. Think of thyroid antibodies as your immune system’s “wanted posters.” Normally, your immune system protects […]
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Welcome 🌸 This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
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