Most people think of insulin resistance as a “blood sugar problem,” but did you know it’s also closely tied to your liver health? One complication of insulin resistance is non-alcoholic fatty liver disease (NAFLD) — and it’s becoming more common worldwide. What is NAFLD? NAFLD, or non-alcoholic fatty liver disease, means there’s too much fat […]
Most people think of insulin resistance as a “blood sugar problem,” but did you know it’s also closely tied to your liver health? One complication of insulin resistance is non-alcoholic fatty liver disease (NAFLD) — and it’s becoming more common worldwide. What is NAFLD? NAFLD, or non-alcoholic fatty liver disease, means there’s too much fat […]
Ever gotten blood work back showing elevated thyroid antibodies and wondered what on earth that means? You’re not alone. These mysterious markers can feel confusing—but understanding them is simpler than you might think, and incredibly important for your long-term health. Think of thyroid antibodies as your immune system’s “wanted posters.” Normally, your immune system protects […]
Ever gotten blood work back showing elevated thyroid antibodies and wondered what on earth that means? You’re not alone. These mysterious markers can feel confusing—but understanding them is simpler than you might think, and incredibly important for your long-term health. Think of thyroid antibodies as your immune system’s “wanted posters.” Normally, your immune system protects […]
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Welcome 🌸 This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
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