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Resources

Digital resources to support your healing journey

Resources

Digital resources to support your healing journey

This product is a digital download, as such, please choose carefully as there are no refunds available. See here for full Terms of Sale.

$75  $37 NZD

Nutrient Foundations for Energy, Mood & Resilience

60-minute pre-recorded video with handouts.

Masterclass

NEW

Deficiencies in foundational nutrients such as iron, B12, magnesium, zinc and vitamin D can mimic symptoms of burnout. If you're feeling tired, anxious, foggy or just off your game, then assessing and optimising your nutrient status through diet and smart supplementation is the best place to start. 

This product is a digital download, as such, please choose carefully as there are no refunds available. See here for full Terms of Sale.

NEW

60-minute pre-recorded video with handouts.

$75  $37 NZD

Deficiencies in foundational nutrients such as iron, B12, magnesium, zinc and vitamin D can mimic symptoms of burnout. If you're feeling tired, anxious, foggy or just off your game, then assessing and optimising your nutrient status through diet and smart supplementation is the best place to start. 

Nutrient Foundations for Energy, Mood & Resilience

Masterclass

This product is a digital download, as such, please choose carefully as there are no refunds available. See here for full Terms of Sale.

Instant PDF download.

$35 NZD

A clear, practical guide to assessing your reproductive hormones—so you can truly understand your body. Stop settling for “normal” results when you know something feels off.

Hormone Blood Testing for Women

EBOOK

This product is a digital download, as such, please choose carefully as there are no refunds available. See here for full Terms of Sale.

$35 NZD

Hormone Blood Testing for Women

EBOOK

A clear, practical guide to assessing your reproductive hormones—so you can truly understand your body. Stop settling for “normal” results when you know something feels off.

Instant PDF download.

Lauren does not see minors under the age of 18, fertility or cancer patients. Consults are limited to Australian and New Zealand residents and are conducted online. 

Looking for 1:1 support?

  • High stress, exhaustion
  • Anxiety, overwhelm, brain fog
  • Digestive distress, weight gain
  • Loss of motivation, productivity, creativity, joy

Book in your initial consult below or email me with any queries. I look forward to working with you!

 Lauren does not see minors under the age of 18, fertility or cancer patients. Consults are limited to Australian and New Zealand residents and are conducted online. 

Book in your initial consult below or email me with any queries. I look forward to working with you!

Need 1:1 support?

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