Your thyroid gland helps regulate nearly every system in your body.
When it’s out of balance, you may experience brain fog, mood changes,
weight fluctuations, low energy, and a reduced ability to cope with stress.
These symptoms are common—and they’re your body’s way of asking
for support.
Your thyroid gland helps regulate nearly every system in your body. When it’s out of balance, you may experience brain fog, mood changes, weight fluctuations, low energy, and a reduced ability to cope with stress.
These symptoms are common—and they’re your body’s way of asking for support.
If this sounds like you, you're not alone.
"I'm tired of Googling and guessing. I just want answers—and my life back."
"I'm on medication but nothing's changed—I'm still exhausted and foggy." 😫
"I have antibodies but my doctor said to 'watch and wait.' Wait for what—to get worse?" 🚩
"All I need to do is look at chocolate and I'll gain weight!"
"My hair's everywhere, I'm constantly bloated, and I'm always freezing—even with extra layers." 🥶
"They want to up my dose again. Is this really all there is?"
"My labs say 'normal' but I feel like I'm falling apart."
If this sounds like you, you're not alone.
Hashimoto's isn't just a thyroid problem—it's an autoimmune condition.
Your immune system is attacking your thyroid, and levothyroxine does nothing to stop that attack.
We can identify your unique triggers—the root causes keeping your immune system in overdrive—and work together to address them.
🌿 Pic: Nigella sativa – thyroid ally, immune modulator
When we view Hashimoto's as the autoimmune condition it actually is, everything shifts.
We can identify your unique triggers—the root causes keeping your immune system in overdrive—and work together to address them.
That's why you can be "properly medicated" and still feel awful. The medication replaces thyroid hormone, but it doesn't address the underlying inflammation driving your symptoms.
🌿 Pic: Nigella sativa – thyroid ally, immune modulator
Hashimoto's isn't just a thyroid problem—it's an autoimmune condition.
Your immune system is attacking your thyroid, and levothyroxine does nothing to stop that attack.
Introducing Thyroid Revival
This exclusive 3-month package with Lauren Glucina, New Zealand's leading thyroid naturopath, gives you the personalised, root-cause support you need to finally feel like yourself again—whether you're on medication or not.
If you're exhausted, brain-fogged, and battling stubborn weight despite "normal" labs, it's time for a different approach.
This exclusive 3-month package with Lauren Glucina, New Zealand's leading thyroid naturopath, gives you the personalised, root-cause support you need to finally feel like yourself again—whether you're on medication or not.
Introducing Thyroid Revival
You deserve more than "your levels are fine" when you know something's still wrong. Together, we'll work on inflammation, hormones, metabolism, and gut health—helping you reclaim the energy, clarity, and confidence you've been missing.
This is practical, science-backed advice that will serve you for life.
Hi, I'm Lauren. Stress & Thyroid Naturopath.
Qualified Naturopath & Nutritionist with 10+ years supporting chronic stress, thyroid and autoimmune clients.
I know what it's like to live with that hypothyroid-molasses feeling. Everything stagnates. Mind frozen. Emotions heavy. Life in slow motion, in every sense of the word.
That's why I created this package—so you don't have to stay stuck there. Through functional pathology and a food-first approach, I help women with Hashimoto's understand what's really driving their symptoms—and what to do about it.
You deserve more than "your levels are fine" when you know something's still wrong. Together, we'll work on inflammation, hormones, metabolism, and gut health—helping you reclaim the energy, clarity, and confidence you've been missing.
This is practical, science-backed advice that will serve you for life.
Qualified Naturopath & Nutritionist with 10+ years supporting chronic stress, thyroid and autoimmune clients.
Hi, I'm Lauren. Stress & Thyroid Naturopath.
Here's what real thyroid support looks like:
- Regulating the nervous system
- Ensuring restorative sleep
- Movement supportive of tired and inflamed bodies
- Reducing exposure to toxins that block thyroid function
- Reducing gut inflammation for better nutrient absorption
- Repairing the gut lining to calm immune overreaction
- Supporting liver function for optimal thyroid hormone conversion
- Ditching diet culture, calorie restriction, and fasting—all thyroid saboteurs!
- Eating to reduce inflammation and balance blood sugar
- Incorporating thyroid-supportive foods, removing triggers
- Optimising nutrients essential for thyroid hormone production, conversion, and immune regulation
- Uncovering the hidden infections triggering your immune response and balance oestrogen—especially crucial during hormonal transitions
Gut & liver support
Here's what real thyroid support looks like:
- Reducing gut inflammation for better nutrient absorption
- Repairing the gut lining to calm immune overreaction
- Supporting liver function for optimal thyroid hormone conversion
Infectious & hormonal drivers
- Uncovering the hidden infections triggering your immune response and balance oestrogen—especially crucial during hormonal transitions
Diet & nutrient status
- Ditching diet culture, calorie restriction, and fasting—all thyroid saboteurs!
- Eating to reduce inflammation and balance blood sugar
- Incorporating thyroid-supportive foods, removing triggers
- Optimising nutrients essential for thyroid hormone production, conversion, and immune regulation
Lifestyle
- Regulating the nervous system
- Ensuring restorative sleep
- Movement supportive of tired and inflamed bodies
- Reducing exposure to toxins that block thyroid function
meal plans included
You'll get the structure, consistency, and accountability you need to finally feel better.
Here's what's included
Direct access for quick questions and accountability between appointments ($600 value).
🍃 3 months of Telegram support
And custom liquid herbal blends.
🍃 10% off practitioner-grade supplements
Trackers, meal plans and more designed to nourish your thyroid ($200 value).
🍃 Digital resources
Educational videos in bite-sized formats to help better understand your thyroid and implement dietary and lifestyle strategies that work ($300 value).
🍃 Access to the Thyroid Revival Vault
Track progress and adjust your plan based on your results ($300 value).
🍃 2x Follow up consults (45 mins)
Comprehensive health history, your thyroid results explained in plain English, referrals for any further testing needed, a personalised care plan ($300 value).
🍃 1x Initial consult (60 mins)
Here's what's included...
Thyroid Revival is a 3-month personalised package designed to uncover the root causes of your symptoms and rebuild your health with natural strategies that actually work.
You'll get the structure, consistency, and accountability you need to finally feel better.
meal plans included
You’ll walk away with
Maintain your health and prevent flare-ups
You'll know how to make sense of your labs, and what to do when things feel off
Not just "less tired," but the stamina to show up fully for work, family, and yourself
Stable weight, healthy digestion, glowing skin, your best thyroid hair
We all love to feel rested and relaxed. It's possible for you, too
That makes work feel effortless and conversations flow naturally again
Less bloating, better digestion
A diet you love and enjoy, healthy body weight
True understanding of your thyroid condition
You'll walk away with...
Lifelong tools to keep you feeling amazing
Real energy! ⚡
Better sleep & stress resilience
The panic attacks disappeared some weeks ago and I've been sleeping really well for weeks now. My digestive system feel much better and is working normally now. I think you were right about some residual inflammation from the gastric virus and the supplements have helped clear that up!
–D.S
I think this all helps me with controlling stress levels but also with immunity… last week I picked up some cold from my son, but I was feeling so much better with less symptoms than usual.
–A.A
My symptoms have markedly improved. Bloating hugely reduced (and returned when I did have some gluten) and my constipation has been a lot better too.
–R.M
Been trying my best to get my morning protein in and all the good macronutrients and vegetables with each meal. I have noticed how much more full I am after meals and can last very well between meals without snacking or feeling hungry most of the time which has been great too.
–J.S
I'm feeling a big difference since having the herbal mix. A bit more energy... sleeping better... so, even though it tastes awful, I want to keep having the mix.
–R.C
My skin has gotten so much better since coming home, it’s insane. I am not breaking out at all I just have scaring.
–M.S
Got a lot from your explanation of the vagus nerve as well as breathing exercises and calming technique so thanks for spending time talking on that.
–J.K
I found you to be very thorough and professional in your interaction with me.
–J.B
Thanks so much for yesterday, you’re great at what you do ☺️
–N.O
Great news!!! My h.pylori test came back negative! I’m beyond thrilled 🤩
–K.O
The panic attacks disappeared some weeks ago and I've been sleeping really well for weeks now. My digestive system feel much better and is working normally now. I think you were right about some residual inflammation from the gastric virus and the supplements have helped clear that up!
–D.S
I think this all helps me with controlling stress levels but also with immunity… last week I picked up some cold from my son, but I was feeling so much better with less symptoms than usual.
–A.A
My symptoms have markedly improved. Bloating hugely reduced (and returned when I did have some gluten) and my constipation has been a lot better too.
–R.M
Been trying my best to get my morning protein in and all the good macronutrients and vegetables with each meal. I have noticed how much more full I am after meals and can last very well between meals without snacking or feeling hungry most of the time which has been great too.
–J.S
My skin has gotten so much better since coming home, it’s insane. I am not breaking out at all I just have scaring.
–M.S
Got a lot from your explanation of the vagus nerve as well as breathing exercises and calming technique so thanks for spending time talking on that.
–J.K
Celebrating my best thyroid lab results in a long time, thank you!
–J.G
I found you to be very thorough and professional in your interaction with me.
–J.B
Great news!!! My h.pylori test came back negative! I’m beyond thrilled 🤩
–K.O
The test kit will be posted to you, and you can complete it at your local pathology lab.
Before your initial consultation, I'll need a current set of thyroid labs including: TSH, T4, T3, thyroid antibodies (TPO, TgAb, TSI) and ideally a creatine corrected iodine. These results help me create your personalised care plan.
Once you've booked, you'll receive a welcome email with instructions to schedule your initial consultation.
Ready to start?
Ready to start?
Don't have recent labs? I can arrange comprehensive thyroid testing for you for an additional fee (below).
The test kit will be posted to you, and you can complete it at your local pathology lab.
Book your package using the link below.
Before your initial consultation, I'll need a current set of thyroid labs including: TSH, T4, T3, thyroid antibodies (TPO, TgAb, TSI) and ideally a urinary iodine. These results help me create your personalised care plan.
Once you've booked, you'll receive a welcome email with instructions to schedule your initial consultation.
- Everything in The Package, plus –
- Comprehensive thyroid function assessment
- Creatine corrected spot iodine assessment
- 3x 1:1 consults, total
- 3 months of Telegram support
- Expert thyroid lab analysis
- Referral for further pathology testing if required
- Personalised care plan
- 10% off practitioner-grade herbs and supplements
- Access to the Thyroid Revival Vault and resources ($450 value)
- 3x 1:1 consults, total
- 3 months of Telegram support
- Expert thyroid lab analysis
- Referral for further pathology testing if required
- Personalised care plan
- 10% off practitioner-grade herbs and supplements
- Access to the Thyroid Revival Vault and resources ($450 value)
Total value: $1,700
$997 NZD
Book now →
Perfect if you already have recent thyroid labs.
The Package
Includes:
- Everything in The Package, plus –
- Comprehensive thyroid function assessment
- Creatine corrected spot iodine assessment
Total value: $2,248
$1,545 NZD
Book now →
Full terms.
The Package + Testing*
Includes:
Includes comprehensive thyroid testing.
*New Zealand residents only. For Australian residents, I can guide you to appropriate functional testing options available locally.
You have questions, I have answers
How do I know if this is right for me?
If you have subclinical hypothyroidism, hypothyroidism or Hashimoto's and feel stuck, confused, or still symptomatic despite medication, this package is for you. If you're still unsure, you're very welcome to book a free thyroid clarity call with me to discuss whether this is the right fit.
Can I keep working with you after the 3 months?
Absolutely! You can book a continued care package (best value) or schedule appointments as needed.
Can't I just figure this out on my own?
You may choose to piece things together yourself, but this often leads to higher costs, mixed advice, and valuable time lost. This package is designed to fast-track your healing with clear direction and expert guidance.
Can I do this via ad-hoc appointments?
Yes, I offer individual appointments—but real transformation takes time, consistency, and accountability. This package gives you the structure and support needed to stay on track when motivation dips and life gets busy.
Will I need testing? Supplements?
You'll need recent thyroid labs (TSH, T4, T3, TPO, TgAb, TSI) before we begin—I can arrange this if needed. Additional testing depends on your individual case. Herbs and supplements are an additional cost, but I only prescribe what's truly necessary, and you'll have access to practitioner-grade products—no money wasted on poor quality supplements.
Will this cure my Hashimoto's?
There are no quick fixes or overnight promises with Hashimoto's. But when clients work with me to address root causes, they commonly experience increased energy, better sleep, improved mental clarity, better digestion, reduced stress, and healthy weight management. The goal is sustainable thyroid health, not a temporary band-aid.
You've got questions, I've got answers
Can I keep working with you after the 3 months?
Absolutely! You can book a continued care package (best value) or schedule appointments as needed.
Can I do this via ad-hoc appointments?
Yes, I offer individual appointments—but real transformation takes time, consistency, and accountability. This package gives you the structure and support needed to stay on track when motivation dips and life gets busy.
Can't I just figure this out on my own?
You may choose to piece things together yourself, but this often leads to higher costs, mixed advice, and valuable time lost. This package is designed to fast-track your healing with clear direction and expert guidance.
How do I know if this is right for me?
If you have subclinical hypothyroidism, hypothyroidism or Hashimoto's and feel stuck, confused, or still symptomatic despite medication, this package is for you. If you're still unsure, you're very welcome to book a free thyroid clarity call with me to discuss whether this is the right fit.
Will I need testing? Supplements?
You'll need recent thyroid labs (TSH, T4, T3, TPO, TgAb, TSI) before we begin—I can arrange this if needed. Additional testing depends on your individual case. Herbs and supplements are an additional cost, but I only prescribe what's truly necessary, and you'll have access to practitioner-grade products—no money wasted on poor quality supplements.
Will this cure my Hashimoto's?
There are no quick fixes or overnight promises with Hashimoto's. But when clients work with me to address root causes, they commonly experience increased energy, better sleep, improved mental clarity, better digestion, reduced stress, and healthy weight management. The goal is sustainable thyroid health, not a temporary band-aid.
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