Learn about the three-legged stool of autoimmunity, a powerful analogy that explains the interplay of genetics, environmental factors, and leaky gut in the development of autoimmune diseases. Autoimmune thyroid disease is a common autoimmune condition in New Zealand, particularly among women, with circulating antibodies detected in about 15% of the population [Source]. Autoimmunity occurs when […]
Learn about the three-legged stool of autoimmunity, a powerful analogy that explains the interplay of genetics, environmental factors, and leaky gut in the development of autoimmune diseases. Autoimmune thyroid disease is a common autoimmune condition in New Zealand, particularly among women, with circulating antibodies detected in about 15% of the population [Source]. Autoimmunity occurs when […]
Today I’m sharing insights into my own gut microbiome, you’re about to get to know me on a whole new level! 😂 Why? Because it’s a striking example of the effects of emotional stress on the gut. Here’s the background. After two years of significant emotional stress, I realised that my gut had become a […]
Today I’m sharing insights into my own gut microbiome, you’re about to get to know me on a whole new level! 😂 Why? Because it’s a striking example of the effects of emotional stress on the gut. Here’s the background. After two years of significant emotional stress, I realised that my gut had become a […]
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Welcome 🌸 This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
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