Did you know that one of the best ways to assess your gut health is to determine how quickly food is passing through your digestive tract? This is known as your bowel transit time, and it can be measured at home using the sweetcorn test. When food moves through the bowel at an appropriate pace… […]
Did you know that one of the best ways to assess your gut health is to determine how quickly food is passing through your digestive tract? This is known as your bowel transit time, and it can be measured at home using the sweetcorn test. When food moves through the bowel at an appropriate pace… […]
Helicobacter pylori (H. pylori) is the most common infection in the world and has been linked to autoimmune thyroid disease (AITD). Most people won’t have any symptoms, though some may experience significant upper GI bloating, pain, nausea, or burping. Given its prevalence and connection to AITD, should testing for H. pylori be part of an […]
Helicobacter pylori (H. pylori) is the most common infection in the world and has been linked to autoimmune thyroid disease (AITD). Most people won’t have any symptoms, though some may experience significant upper GI bloating, pain, nausea, or burping. Given its prevalence and connection to AITD, should testing for H. pylori be part of an […]
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Welcome 🌸 This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
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