
Perimenopause is a natural transitional phase in a womanâs life, often starting up to a decade before menopause. During this time, the ovaries gradually produce less oestrogen and progesteroneâthink of them heading into retirement with a well-deserved mocktail in the sun! You may experience irregular periods, dramatic hormonal swings, and a mix of physical and […]
Perimenopause is a natural transitional phase in a womanâs life, often starting up to a decade before menopause. During this time, the ovaries gradually produce less oestrogen and progesteroneâthink of them heading into retirement with a well-deserved mocktail in the sun! You may experience irregular periods, dramatic hormonal swings, and a mix of physical and […]

Helicobacter pylori (H. pylori) is the most common infection in the world and has been linked to autoimmune thyroid disease (AITD). Most people wonât have any symptoms, though some may experience significant upper GI bloating, pain, nausea, or burping. Given its prevalence and connection to AITD, should testing for H. pylori be part of an […]
Helicobacter pylori (H. pylori) is the most common infection in the world and has been linked to autoimmune thyroid disease (AITD). Most people wonât have any symptoms, though some may experience significant upper GI bloating, pain, nausea, or burping. Given its prevalence and connection to AITD, should testing for H. pylori be part of an […]
Welcome đ¸ This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
Your Information is 100% secure and will never be shared with anyone. You can unsubscribe at any time. View the privacy policy here.
Get my ultimate guide to hormone-balancing breakfasts: Fix your metabolism, without the deprivation.đ¤¸