Are you dealing with a general sense of mental cloudiness, and find it hard to think clearly? Or perhaps your memory isn’t quite on point, and you find yourself leaving out key details in presentations, or forget appointments? Do you find it difficult to stay engaged in meetings, zone out during important discussions, or have […]
Are you dealing with a general sense of mental cloudiness, and find it hard to think clearly? Or perhaps your memory isn’t quite on point, and you find yourself leaving out key details in presentations, or forget appointments? Do you find it difficult to stay engaged in meetings, zone out during important discussions, or have […]
Perfectionism often gets a bad rap. It’s frequently painted as a flaw—something dysfunctional that holds us back. But what if perfectionism wasn’t something to overcome or erase, but rather something to refine? Like many personality traits, perfectionism exists on a spectrum. At one end, it can be a powerful driver of excellence. At the other, […]
Perfectionism often gets a bad rap. It’s frequently painted as a flaw—something dysfunctional that holds us back. But what if perfectionism wasn’t something to overcome or erase, but rather something to refine? Like many personality traits, perfectionism exists on a spectrum. At one end, it can be a powerful driver of excellence. At the other, […]
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Welcome 🌸 This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
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