If you’re living with Hashimoto’s thyroiditis, you might be interested in exploring red light therapy as a supportive addition to your care plan. Red light therapy is a subset of low-level light therapies and is easily accessible for home use. Emerging research suggests that low-level laser therapy (LLLT)—also known as photobiomodulation—is a gentle, non-invasive treatment […]
If you’re living with Hashimoto’s thyroiditis, you might be interested in exploring red light therapy as a supportive addition to your care plan. Red light therapy is a subset of low-level light therapies and is easily accessible for home use. Emerging research suggests that low-level laser therapy (LLLT)—also known as photobiomodulation—is a gentle, non-invasive treatment […]
Ever gotten blood work back showing elevated thyroid antibodies and wondered what on earth that means? You’re not alone. These mysterious markers can feel confusing—but understanding them is simpler than you might think, and incredibly important for your long-term health. Think of thyroid antibodies as your immune system’s “wanted posters.” Normally, your immune system protects […]
Ever gotten blood work back showing elevated thyroid antibodies and wondered what on earth that means? You’re not alone. These mysterious markers can feel confusing—but understanding them is simpler than you might think, and incredibly important for your long-term health. Think of thyroid antibodies as your immune system’s “wanted posters.” Normally, your immune system protects […]
The blog
Welcome 🌸 This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
The latest
Your Information is 100% secure and will never be shared with anyone. You can unsubscribe at any time. View the privacy policy here.
Get my ultimate guide to hormone-balancing breakfasts: Fix your metabolism, without the deprivation.🤸
